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Self-Love

One thing I’ve come to know is that while self awareness and transparency with oneself is difficult, it is everything. Furthermore, it’s amazing when you candidly share your life experience how many other people share similar stories.

First, we are not alone.

Second, we are not called to be full of shame or guilt.

Third, if we took a look inward maybe we could reveal in ourselves ah-ha moments, areas in need of improvement and a little more compassion for ourselves and the journey that is so individually ours.

Taking care of ourselves physically, mentally and spiritually typically comes second to the needs of others. (guilty)

Finding time for all the things is difficult – but my “selfish” bone is surfacing and near demanding attention.

How thin do we expect to spread ourselves? What gives?

Kim German always says that we have to fill our bucket first in order to pour into others; into all the other things – spouse, kids, career, each other.

As a licensed therapist and mindful enthusiast, Kim will be leading our Self-Love Workshop this Saturday where we have the opportunity to put ourselves first. Furthermore, to absorb and take-away ways we can continue nurturing ourselves from the inside out.

Seats are limited. Link to purchase tickets below:

https://www.eventbrite.com/e/self-love-workshop-tickets-31152121835

see you there – xx

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Holiday Weaving Workshop

Can you believe November is here?! Although I can pester some – I love this time of year so much even Michael Buble gives me the Christmas-ready feels. Just in time for festive vibes, Liv Grant is coming back to EB to host yet another artful workshop – Holiday Weaving.

We first paired up with Liv in September for her Macrame (cray) Plant Hanger Workshop and delighted in her creative ways. With such a large and fun group, the day was bliss.

And now, we’re lucky enough to couple up with her once more for her Holiday Weaving Workshop – Nov. 19 2-5 PM.

In this workshop you will learn the art of weaving with the unique addition of handcrafted yarn and natural elements including a wood slab loom by the instructor, Textile Designer Liv Grant of liv+work! Through out the workshop, you will be given a choice of several weaving techniques and will be encouraged to experiment with the naturally dyed yarn, greenery, berries, pinecones, etc. While you create you can mingle, snack and learn the rich history of weaving and how each technique originated. By the end of the workshop the weavings will be bound and finished!

Liv+work will also have a pop-up shop for you to peruse at the Holiday Weaving Workshop where you can shop local for everyone on your nice list (plus get 15% off everything)! Lucky you!

Click to reserve your spot: Holiday Weaving Workshop

see ya there xx